Another gym session.
It's with the new machines and they're not too bad to be honest. The inner thigh one will takes some getting used to (although you get a stretch as well as a workout at the same time!!) and the calf thing was ok and the rotary core thing wasn't as bad as I'd feared - I probably wasn't using it right.
It's like starting over again though - and I want results I can feel quite soon and my worry is I'm getting off course by bringing in new stuff... but I know I have to view this whole gym thing as a long-term project, not one that ends after my 12-week programme finishes. (I have yet to decide what to do at that point - do I sign up for another 12 weeks, or become a regular member and pay for extra 1 to 1s? I just don't know - I would think they'd chat through the options when the time comes)
But generally things are OK. I'm eyeing up new kit for when I'm back out running - but it's so hard to buy online when you can't try things on - but it's so nice getting stuff sent to you through the post... but then you have to return it if it's wrong - but it's like getting presents... hmmm)
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