It’s OK
Despite last week being rather sedentary (apart from longs walks around lovely Scottish moors and rivers) it seems I can still do the 7-mile route without expiring. (Hurrah!) So I guess I'm still on for the Big Run on the 17th September. I will have to run longer and harder for the last 4 weeks of training but I can now envisage myself running the race. Well, I can today at least, tomorrow might be a different story…