8 Aug 2006

It's been 2 days since my last run....

OK it's hardly the end of the world but when you wake up and try to walk and your right foot is telling you it's been mashed and broken, and your back's aching and your calves are hurting and... and... and... you don't want to go for a run.
Call me a wimp, perhaps, but the other side of the coin is going out when you're not fit to means you're likely to hurt worse and I don't like the hurting bit.

Still, tomorrow is another day and I have no plans for a lie in.

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