Well it was the 10km+ route, I felt a bit tired but nothing too bad. Weather was OK. Listened to the radio - Broadcasting House was interesting as usual. And then a little of the Archers.
So, all in all pretty pedestrian.
I lost my headband which is a bit annoying but frankly I looked terrible in it, don't know what I was thinking. I have hair and fringe issues, never quite sure what's the best look. But then when there is a saggy middle-aged face to flatter, there are very few options. A balaclava maybe...
But at least I went for a run. I had a shock on the bathroom scales this morning which is making me more determined to up the mileage a little. And eat less. Etc.
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