Went for an hour's run - IN THE RAIN.
It was quite vile - but the rain was set in for the day so it was a no-brainer really. (Well, I could have just not gone of course) and actually once you get out there and have got wet, it kind of doesn't get any worse. I had slight misgivings about running in a wet tee-shirt of course but more worried about my wobbly belly than boobie delights...
And today (Monday) I have a hurty knee. I hope it's not the old IT band problem coming back to haunt me although I can't see what else it might be. I will have to knuckle down and get doing those awful stretches which really hurt but seem to go right to the problem.
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