21 Sept 2023

It was sunny

And that's the most interesting thing about this morning's run. I mean, runs are not inherently interesting if they're just done for exercise. It's when there is a challenge they become interesting; there is jeopardy.  

The only jeopardy for me is whether my calf issues flare up. 

My hamstrings are achy and they don't seem to get any better even with stretching. I hope it's nothing to do with my hips. 

And that was today's run.

5.66km

6m 44s per km


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