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| Tripped over a kerb. Blood, gore, knee fell off... |
OK it's probably a bit over dramatic, but I tripped over a kerb and went flying and I now have a large dressing on my hurty knee and feel very sorry for myself.
It wasn't a great run - even apart from the terribly injury. I wanted to get up to 5 miles and didn't. I was also very tired for no reason. I guess you can't progress every single time you hit the pavement.
Shouldn't have called it 'hit the pavement' - too soon.
Stats: 4.35 miles, 10min 3s per long, tedious mile
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