6 Jan 2012

A note of caution here...

...my calves/calfs have only just stopped hurting and it's Friday. It's really hard to walk when your calf muscles are screaming at you to sit down and never contemplate running ever again (very eloquent, my calf muscles)
And then at the gym the following day there was the seated calf exercise - well, that was just taking the mick frankly.
Anyway - although in many ways I did enjoy the run, I think I would be better off running less distance, more often. Perhaps starting this weekend...

No comments: