I have just realised (finger on the pulse, me) that it's only about 18 days until the 10k...
I reckon I'll get round OK (providing I prepare better than last time) but I would like to do it in under an hour - and that's going to be a struggle for fat little old me.
Last time I felt I pushed it and did it in about 57mins and the usual scrum at the beginning kind of slowed me down a bit. I have to do 9 1/2 minute-miles which is doable I think. It fecking ought to be - it's hardly olympic standard is it...
Should I run tonight, after work, in the heat???
No comments:
Post a Comment