Hmm.

Not much happening on the running front these days. It would seem that the incentive to run was to get fit to do the 1/2 marathon and now that's gone I'm back to not running.

Perhaps the incentive to run ought to be to work off the appalling amount of excess middle-age spread weight I've piled on recently...

(Note to self - carbo loading is only acceptable for a limited time before a long run - it's not a lifestyle choice)