Bristol Half Marathon 2010

I know it's a long way off yet, but here's where I start working for it!

I have joined a gym (for the unfit, aged and generally hopeless cases) in the hope I can build up some muscle and lose some weight (oh - wasn't that pretty much my plan for entering the 2009 half???)
But this deal means an hour a week with a personal trainer and unlimited use of the gym the rest of the time. I know a couple who go there and they say it's brilliant - it's not all about upping the reps and pushing til you explode, in fact it's about doing everything really slowly up to your muscles' limit. So, yes, there will be a red face involved but apparantly it gets results.
It's only for 12 weeks - til my birthday - so even if I don't feel it's me, it's not forever.

I am already carbo-loading in anticipation of my first session next Tuesday afternoon.