Aching legs, feet, ankles, upper left back area, bits of knees.

Apart from all that, a glorious run this morning - the full 10k in full sunshine - really really good.

It's quite a come down having to then go to work and face the day as usual. Perhaps I need to change my job and then I could come back from a run on a high and continue to feel like that for the rest of the day.

Well, I've managed to talk myself out of feeling good about going for a run, haven't I. Or perhaps inspired myself to look for another job.
Glass half full today I feel.

:)

Stats
6.26 miles, 10.07 km
584 calories (= large olive and hummus sarnie from Chandos deli)
0610 - 0710 starting with Today followed by Chris Moyles at 630