Unbuttered Parsnips

That wasn't a great experience to be honest. Perhaps my attitude of 'well at least I got out for a run' doesn't butter any parsnips... 

I'm overweight and unfit. I don't have the body strength to see me through the run - I had to walk about 4 times. 

5.04km

7m 28s per km

Don't know how I managed over 5km, but apparently I did. And the pace reflects how much I had to walk. It's horrible trying to get back into running after a walk - there is a huge hike in effort required. Mentally as well as physically

So, there it is: a run done - well done me - but unbuttered parsnips.