Putting on weight and not doing enough exercise: and I wonder why I felt so exhausted today. I had to walk. I had no breath. I was barely jogging at times.
But I went for a run.
Now I'm wondering if the achievement of 'going for a run' is really enough to make me feel good about myself. I don't feel good about myself. Time is taking its toll, but I am grateful I've got this far and haven't totally given up.
4.2km
7m 7s per km
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