Definitely a good start to the day when it's about freezing but the sun is out, not a cloud in the sky. No excuse - and in truth it wasn't a hard decision to head out, so well done me.
Slow though. But I thought to myself that this is jogging and that's perfectly OK. It's good for me and I'm not going to beat myself up about it. And I still put in sufficient effort to make my calfs hurt enough to find me now resting on ice doing this...
There are loads of curly dogs out and about these days - I imagine them being lockdown dogs, the cute teddy bear types that don't shed. It's the kind of dog I would go for if I ever did, but I know there are so many rescues that need a home and it's a bad thing to encourage breeding... But I'm never going to get a dog, so...
Anyhoo - the stats:
4.43km
7m 2s per km
I'm OK with that.
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