Not right away - the pain came later.
The verruca is on its way out - yay!
The achilles pain is getting less - also, yay!
Lugging my lardy arse on a run - same old same old.
4.48 miles
10m 17 per mile
Felt pleased I'd gone out (but then I rarely regret it, it's getting out the door which is the toughest part)
Got back and took my shoes and socks off (one of the greatest feelings in the world)
But then - I stubbed my toe and nearly hit the roof. Honestly, I thought I'd broken my foot. It was the second smallest one which got the worst of it.
However, 10 minutes later and it's gone down a bit - I can still feet a dull ache but the excruciating pain seems to have subsided.
Poor me, right.
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