Even though I was out of the house by 0830 it was already getting warm. Cool enough under the trees, but the heat is rising. And it's a bank holiday - potentially the hottest since someone invented this bank holiday. So I am soaking up some Vitamin D before it gets too stupidly hot.
I had to walk twice: just not in the zone (again) I reckon when I get a bit fitter I won't have that problem any more. (Convinced, much?)
I was listening to a radio play about a catastrophic loss of all electrical power - and as the power cut began - my headphones died... wooo.
4.21 miles
9m 45s
Quite pleased with that
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