Despite almost overwhelming odds...

...I ran this morning.
It's a Monday - I know, get me.
Well, I was simply too busy - the get-out in Sunday was a particular case in point. And on Saturday I had to wait in for a delivery

And then, on Sunday during the get-out, my big toe, right foot (yes, that big toe) was crushed under a seating rostrum. I thought at the time it was a bit hurty, but there was no blood. Not on the outside anyway - but my toenail is now quite black. Oh joy. And it hurts. But only when walking - running seems to be OK. What is it with running/walking?
Oh well.
I went v slow just in case (who am I kidding: I went v slow cos I am v slow...)

4.36 miles; 9m 55s per mile

And my toe:

ouch, right?
Crikey - I do not have photogenic feet do I...