6 Jul 2015

Once a week is not enough...

...but will I ever be motivated enough to run in the evening which is when I would have the time? Perhaps I could revert to my 1/2-marathon training routine and run at 6am... it's not impossible, but do I have the motivation? Ageing is so uncool...

4.93 mile
9m 45s per mile

So nothing spectacular - but I have to accept I'm not going to get much better without a huge change in motivation - plus it's still almost 5 miles and even if I'm going at jogging pace, it's good exercise, more than a lot of people my age do - plus I like to think of myself as a runner...

So all in all, I will keep it up - possibly treat myself to some new running kit. (Cos that will make all the difference when I'm red-faced and panting like a steam train.)


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