post-work run

Do not like the post-work run.

It felt like the toughest thing I have ever done and yet it was the same as most of the other runs. Why does it feel so much harder? I mean, on top of the usual challenges of being 10lbs overweight and generally unfit? With an arthritic toe - did I mention that?

4.36 miles
9m 50s per mile
not the worst ever in terms of stats, but omg it hurt. I didn't stop though... Well done me.