3.78 miles
9m 49s per mile
not sure why pace is important enough to record.
I am too overweight to really enjoy running. Carrying that extra flab just makes it tough and miserable. And wobbly. If I lost 10lbs then I would fly like the wind. A light breeze at any rate...
Hey ho - I am grateful that I am able to run, do yoga, cycle and walk even if driving is out of my reach for now...
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