... don't tell anyone but I went for a run this morning.
I know, I know: get me.
Well I consider it a 'run' but it consisted of less than a mile.
But it was OK.
Foot news: it's weird having to concentrate quite so hard on running properly but I think I got away with it. My foot does ache a little but in a different place - up near the ankle area - perhaps it's just the bone rejigging itself within my foot and it may take a while to settle. I will have to ask on Monday when I see the physio again
So, I shall await tomorrow with interest to see how hurty my calfs and achilles are but so far, so good.
Hurrah!
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