Well, if not a level playing field, then level hips and shoulders...
The osteopath discovered my left hip is way higher than my right and my left shoulder is way lower than my right. It was quite a marked difference - and a little unnerving and embarrassing really.
But, after a session of manipulation which was curiously enjoyable despite the pain, I seem to be well on the way to being far more level headed. (See what I did there)
It explains why I've liked running on a camber which drops off to the left - it was my body crying out for levelisation
So, with all that sorted there are no excuses for not running like the wind and becoming one of those irritiating people who live to run and get all twitchy when they can't. Are there?
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