It wasn't the hardest thing to go out this morning, the thought had been noodling around my head for a while. And I was going to let myself off the hook by having an old lady jog, no pressure.
Well, my Achilles was troubling from the off although it eased a bit after 10 mins or so. But I was so out of breath - it's really hitting home how overweight, how unfit I really am. I think I've convinced myself that because I used to run a lot further I can just pick it up from there, and never mind the years in between. Well, life isn't like that. Apparently, you have to put in the effort.
2.39km
6m 58s
Told me.
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