3.56 miles
9mins 48 pace
Sloooow but at least I went back out there for the first time in a million years and did a run. It was hard work. I am very unfit for running. I know that means I have to run more and get fitter, simple. I may even treat myself to some new running kit. Oooo, yes!
SHOCK UPDATE
About 30 mins after I finished running, it's started raining. I am blessed.
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