recovery

If it is a stress fracture, it'll be 4 - 6 weeks before I can even think about running.

The latest thought was it might be something to do with ligaments or tendons. It's definitely not the joint, it's defintitely my middle toe. I guess it's nice to narrow it down

But I'm still hacked off about it. Yesterday I walked less than 1/4 mile and I was in pain every step of the way, and quite knackered with having to compensate for limping so much. It's made me feel pathetic and useless and I don't like that one bit.

But there is a definite improvement. One good thing to come of the terrible weather is that I can wear my winter boots which are supportive and probably help my foot quite a lot.

So I'm happy that it's improving, quite frustrated that it's taking (in my mind) so long and very concerned about when I do start running again, what's going to stop it happening again? I think I'm clued up as to how to avoid it, but it went so suddenly last time I don't believe I will never be 100% confident...