20 Nov 2011

pooped

I know it's been ages since I last ran - and I did have a couple of gin and tonics last night - but my god I suffered this morning. I amazed myself by going for the full run but by the last couple of miles I was knackered. This new running style is OK but I think I'm still getting used to it. And my calves/calfs were aching again. But I have to hold onto the fact that running is better for me than not running. So I should do more of it!

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