Cold.
I still can't imagine wanting to go for a run because I love it rather than because it's free exercise. But that's just me. Maybe one day...
Right knee hurts a bit; left knee not so much. Other than that I'm OK. Very out of breath on the 'hill' but I didn't stop, so well done me.
I actually went further than planned which had been to do the same little route as last time - but I got into 'Tesco walk' mode and headed onto the path before I noticed my huge mistake: this was the uphill way round. Nit But I did it.
5.06km
7m 16s per km
Not too bad - but my right knee might argue differently. If it were sentient.
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