So - I was confident setting out this morning and it was mostly fine. Until about a mile from home, my left calf began to ache. It's pretty much ok - but it's one of those niggles which make me wary of running. I'll stretch and strengthen the thing and hopefully next time it won't hurt.
I tried on my Nike shorts this morning and wondered whatever possessed me to buy them - they are so ugly - or is that just my legs?
Otherwise, unremarkable. But in truth the less drama the better...
Listening to American Scandal about the unabomber.
4.98km
6m 52s per km.
Slower - but I went very slowly after about 1/2 way, just cos I was a little hungover and not very fit...
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