It's 0744 and I have already been for a run. Well done me, right!
It was OK - the hardest part was getting out the house yada yada yada
3.07 miles, 9m52s a mile so not too shabby
I think I almost enjoyed the first bit, even the hill (slight slope) - the difficulty is when I get a bit tireder and the weight starts being an issue. I guess when I was thinner I could run further before this became an issue. So I have to lose the weight
Easy, right.
But at least it's started.
No comments:
Post a Comment