The Long Road to Running: C25K
I once ran the Bristol half marathon. The ramifications are still being felt...
25 Apr 2010
43'19", 4.45 miles, 9'43"/mile, 435 cals
Had to walk. 3 times. Felt rubbish.
Possibly something to do with the wine last night and the lack of breakfast. But still crap.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment