So - it's over a month since the last run and I've had a birthday since then. And I don't know what prompted me this morning - but I am glad I did.
I've been doing exercise classes through Everyone Active over the last few weeks and maybe, just maybe, it's beginning to have an effect. Anyways, I went out and did my first over 5km run since 27th Jan so well done me. The worst bit was towards the end, heading up behind the prison and deciding I was going to do the further one, the one with all the potholes and mud. It turns out that the hill doesn't stop when you get onto the cut, that the path is still rising. Bloody hills. But I didn't stop and now I feel very pleased with myself.
Perhaps I will start doing a bit more? Maybe? yes no?
Definitely continue with the classes as I've paid a year in advance for them (far, far cheaper than pay as you go - but there is an element of commitment)
Stats are a little underwhelming other than the undeniable fact that I broke the 5k mark
Yay!!!!!
5.15km
7m 5s per km
