1. I twisted my ankle on a walk 3 weeks ago and it's still troubling me
2. Over-indulgence over Easter
3. mapmyrun not working
4. it was too warm
5. pulled muscle on my right side still kicking in - might be a gluteus medius thing... still looking into that... (disclaimer: not a physiotherapist)
well, I could go on but the overall outcome is that yes I did go for a run and it was quite horrible. The mapmyrun thing was annoying, nothing more - but it does change the mental aspect of going for a run in that I feel there is less incentive to do at least the same as the last one, that if there is no record of the run then I can get away with doing less. I am not cut out for this am I...
But I did run and it was awful, but not as bad as it might have been. And it was better for me than not going for a run. So that's good.
