22 May 2016

long-distance run

Well, not 'long distance' as in 'I ran a long way' - more that it was a long way from home. Jasper in Canada in fact. It was beautiful there - the mountains were perfect - a light dusting of snow glowing in the morning light.
I went out for a run about 630am and it was below freezing - but how fresh and clean the air was! Running alongside the railway track (which carried trains at least a mile long...) and then onto a cycle track which headed off into the unspoilt woodland.
It was so lovely that even the aching calf muscle couldn't spoil it totally.
Also I had to buy new running kit as I hadn't packed any, thinking I was going to have a 2-week rest to allow my calf to recover.
So - yes I should have let my calf rest - but I would have missed out on the most amazing run.
The leggings were North Face and were perfect - apart from the lack of drawstring meaning they fell down and there is no key pocket. I very much should have packed some...

Honestly - this was what I was running through...


2 May 2016

Slow and painful...

So it's a bank holiday and it wasn't raining (too much) this morning so I did what any right-minded serial jogger would do - I got in the car and went up to the downs for a run.
It was all looking ok and in truth I was beginning to enjoy it once I got warmed up.
But then came a dull ache in my right calf - nothing worse than I've had before. But it got worse and worse - and having been through the trauma of a proper torn calf muscle I decided to walk back to the car and call it a day.
Very disappointing.
I'm away for a couple of weeks so I guess I will pick it up again when I get back - and it might be just the thing to rest for a couple of weeks.
Like I need an excuse...