Wheelspin

I finally made it out onto the tough streets of St Andrews - only to find them covered in a thin layer of frost. It was a lovely morning and the chilliness was quite nice - but it was really hard going. I was tiptoeing around and kept losing my footing.
But I made it! With possibly the least impressive stats for a very long time.
It's quite remarkable the difference it makes going slowly - it feels much easier...

Stats:
3.6 miles
36 mins
I reckon that's 10 mins a mile...

So at least I have ended the year with a run. And I have kind of promised I will run on New Year's Day. It's the start of a year dedicated to running and getting fit.
Possibly.

ow ow ow ow ow

3.92 miles
35min 17
8.59 mins/mile

so, yay, I have cracked the 9 mins a mile thing - but at what cost? there is the usual feeling of achiness - but also I have lost the top layer of my right little toe to a huge blister. Not happy. Perhaps I should think about socks. Except I need larger shoes...
First world problem.